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Treating A Black Eye

June 25th, 2016 | Posted by Jean Alfonso in Uncategorized - (0 Comments)

Overview Of A Black Eye

A black eye is ultimately a bruise around the eye, and is often referred to as a shiner. When someone is hit with an object in the eye, the blood vessels of the eyelid and surrounding area are broken. The blood then collects under the skin causing the bruising. This bruise may seem darker and looks worse than a bruise on other parts of the body, but this is due to the skin around the eye being think and transparent.

A black eye is ultimately a bruise around the eye, and is often referred to as a shiner. When someone is hit with an object in the eye, the blood vessels of the eyelid and surrounding area are broken.

A black eye is ultimately a bruise around the eye, and is often referred to as a shiner. When someone is hit with an object in the eye, the blood vessels of the eyelid and surrounding area are broken.

Symptoms Of A Black Eye

The symptoms of a black eye include:

  • Swelling around the eyelids and soft tissues
  • Small areas of bleeding in the white of the eye
  • The condition is going to go away on its own, but it will take time

Preventing Black Eyes

Almost any type of eye injury can be prevented. To decrease the chances of having an eye injury, follow these tips:

  • Wear protective eyewear when doing anything that could cause eye injuries. Studies have shown that wearing this protective eye gear can decrease eye related injuries by almost 90%.
  • Be sure that you wear your seat belt as this can help to protect your face from the airbags if you were to get into an accident.

Treating a Black Eye

To treat a black eye, you are going to want to use an ice pack or cold compress for around 15 minutes after getting hit in the eye. This can help to reduce the swelling, bruising and pain.

When to call a Doctor

Following an eye injury, if you start to show any of the following you should call a doctor:

  • Vision troubles
  • Difficulty focusing on objects
  • Flashing lights or floaters being seen in the eye
  • The eye appears to have sunken in
  • The eye appears to be bulging from the socket
  • There is numbness on the side of the face where the eye is injured
  • There is a cut on the eye or the eyelid

A black eye generally will fade within a few weeks. Throughout this remedial period, it’s vital to safeguard the eye from additional harm by avoiding any events where added injury could take place, such as playing sport. You will see the shade of your black eye will alter as it started to get better. Though there is no magical treatment to cure a black eye immediately, there are a few measures that might aid you during the healing procedure. You can put a bag of frozen peas to reduce the swelling, massage the affected area gently, and take lots if vitamin C.

 Related Video On A Black Eye

Introduction

Your body is said to be poisoned when there is damage to the cells and organs in your body caused by a substance that has been put into the body. For those who get alcohol poisoning, this poison is the alcohol that they have drank. Usually, this occurs in a small amount of time with a large quantity of alcohol, known as binge drinking. Rarely does this occur if a person were to accidentally drink something that has alcohol in this.

Your body is said to be poisoned when there is damage to the cells and organs in your body caused by a substance that has been put into the body.

Your body is said to be poisoned when there is damage to the cells and organs in your body caused by a substance that has been put into the body.

Binge Drinking

Binge drinking is categorized as drinking a large amount of alcohol in a small amount of time. For men, this is eight drinks per day, while women are six drinks per day. The recommended daily limits on alcohol are:

  • Men can have no more than three to four drinks per day
  • Women can have no more than two to three drinks per day

When Drinking, What Happens?

For those who drink, they will find that with each drink, their liver is having to filter out the poisonous alcohol from your blood. The body processes around one unit of alcohol per hour, but the body absorbs this at a much faster rate. If you were to drink a lot of alcohol at once, you will find that the alcohols start to get into your bloodstream, leading to the blood alcohol concentrate levels (BAC) becoming too high.

When the alcohol level becomes too high, the person will start to be affected. Their bodily and mental functions begin to slow down. In addition, alcohol will be affecting the nerves in the body that control breathing, the gag reflux, and your heartbeat. When drinking too much, these functions can even stop, rendering a person unconscious or not breathing.

Signs of Alcohol Poisoning

There are several signs of alcohol poisoning that a person needs to watch out for including:

  • Seizures
  • Confusion or bewilderment
  • Vomiting
  • Slow and shallow breathing
  • Skin is pale and blue in colour
  • Skin is cold and clammy

If you suspect that someone has alcohol poisoning, then you need to call for an ambulance immediately. Check to see if they are breathing.

Once a person is in the hospital, the outlook for recovery is good. The hospital is going to give them fluids, along with vitamins to help get the poison out of their system. Many times, they will have to pump the stomach. There are a small few cases that result in death when the alcohol is left in their system for too long.

 Related Video On Alcohol Poisoning

Overview Of Stomach Ache

When a person has a dull ache or cramp in their abdomen, they often state that they have a stomach ache. There is no reason for concern in most cases that a person has a stomach ache. Stomach pain should be a concern when this happens suddenly and is severely painful. In these cases, a person should seek medical treatment.

There are several reasons that a person could be experiencing a stomach ache. The three most common are indigestion, constipating, and gastroenteritis.

When a person has a dull ache or cramp in their abdomen, they often state that they have a stomach ache.

When a person has a dull ache or cramp in their abdomen, they often state that they have a stomach ache.

Indigestion

This occurs after eating and is described as having a full and uncomfortable feeling in the stomach. The person may have a burning sensation in the upper part of the stomach as well. This could be due to an underlying issue such as gall bladder disease, gastroesophageal reflux disease or having ulcers. This will affect how the treatment is given. Other reasons why indigestion may occur is:

  • Irritable bowel syndrome
  • Pancreatitis
  • Thyroid disease
  • Stomach cancer, though this is rare
  • Stomach infection
  • Gastroparesis, in which the stomach never fully empties, common among those who have diabetes
  • Medications such as thyroid medications, birth control pills, steroids, antibiotics, aspirins and other pain medications
  • Eating too much
  • Stress
  • Tiredness
  • Alcohol intake that is excessive
  • Smoking

Constipation

A person who has constipation often has painful bowel movements or has a bowel movement less frequently than what is considered healthy. This is usually not serious, but those who do not have bowel movements for three days in a role can lead to even more issues. The reasons that constipation happen are due to:

  • Pregnancy
  • Stress
  • Medications like iron supplements or antidepressants
  • Dietary issues
  • Using antacids often
  • Lack of water or fiber in the diet
  • Stress
  • Hypothyroidism
  • Overusing laxatives

Gastroenteritis

This is often a virus or condition that happens causing the stomach and intestines to become irritated and inflamed. This can result in diarrhea and vomiting, but can also cause a fever and headache. This can spread from one person to another. And is most often contracted by coming into contact with someone, eating food or water that is contamination, or failing to wash your hands after using the bathroom.

When To See Your GP

If your stomach pain is serious or recurring or if it is supplemented by any of the subsequent symptoms, phone your GP:

  • Fever
  • Can’t keep food down for more than two days
  • Any indication of dehydration
  • Unable to pass stool, particularly if you are also nauseous
  • Sore or abnormally regular urination
  • The stomach is sensitive when you touch it
  • The ache is because of an injury to the stomach
  • The ache carries on for hours

 Related Video On Stomach Ache

Overview Of A Broken Toe

A common injury that happens often when someone drops something on their foot is a broken toe. In most cases, it takes up to six weeks for this to completely heal, but can be as little as four weeks. A broken toe may also be referred to as a fracture. The good news is that even if the toe is broken, you can often care for this at home.

Times when a Doctor is needed

A common injury that happens often when someone drops something on their foot, is a broken toe. In most cases, it takes up to six weeks for this to completely heal

A common injury that happens often when someone drops something on their foot, is a broken toe. In most cases, it takes up to six weeks for this to completely heal

Though a toe can be treated at by you at home, there are times in which you may want to see your healthcare provider:

  1. If the pain becomes worse even after using over the counter pain medication
  2. If the swelling or discoloration does not begin to improve in a few days
  3. There is a wound near the break that may be at an increased chance of infection

You should go to the hospital if:

  • The toes are numb and cold as this could signal nerve damage
  • The skin on the toe has a blue or grey color
  • If there is an open wound since it can become infected
  • If the toe is bent or distorted at an awkward angle

Tests and Diagnosis

  • Throughout the physical assessment, your GP will look for points of sensitivity in your toes. He or she will also examine the skin nearby your wound to make certain it’s undamaged and that the toe is still getting sufficient blood.
  • If your GP believes that you have a shattered toe, he or she will possibly send you for X-rays of your foot so he can examine all possible angles so he can determine the damage.

At Home Care

Here are some tips to help you care for your broken toe at home:

  • Place cotton between the broken toe and a good toe, then utilize tape to wrap these two to act as a splint.
  • Use a shoe that is comfortable and is stiff on the bottom so you do not reinjure your toe
  • Keep the foot elevated as often as possible to reduce the pain and swelling
  • Use an ice pack for the first few days to help with swelling.
  • Do not walk or stand too long as this can cause the injury to last longer
  • Utilize over the counter medications for pain

Remember that if the toe is broken and is bent, then you do need an x-ray to show how to properly align the toe for healing.

Home Remedies

Elevation and ice can assist in diminishing the inflammation and discomfort. Support your foot up so that your wound is above the level of your heart. When applying ice, cover it in a dishtowel because it can damage the skin if applied directly, and only leave it for about 2o minutes each time.

 

Related Video On A Broken Toe

How To Treat Red Eye

May 28th, 2016 | Posted by Jean Alfonso in Uncategorized - (0 Comments)

Overview

When a person has a red eye, it can be alarming. However, in most cases, this is just a minor eye condition such as a burst blood vessel. If there is pain involved, it can be more serious. For those who find that this red eye does not clear up within a few days, be sure to see your doctor. You should immediately contact someone for medical attention if:

  • The red eye is painful
    When a person has a red eye, it can be alarming. However, in most cases, this is just a minor eye condition such as a burst blood vessel. If there is pain involved, it can be more serious. `

    When a person has a red eye, it can be alarming. However, in most cases, this is just a minor eye condition such as a burst blood vessel. If there is pain involved, it can be more serious.

  • Vision is reduced, you have a sensitivity to light, severe headache or are feeling sick
  • Recently injured your eye

Common Cause of Red Eye without Pain

For those who have a red eye without pain, the most common cause is conjunctivitis or a burst blood vessel. This does not affect your vision and often clears up on its own within a week or so.

Conjunctivitis

This is a swelling or irritation of the conjunctiva. This is the thin layer that covers the eyeball and the inner surface of the eyelids. This causes the blood vessels to swell, making the eyes look bloodshot or gritty. Other symptoms of this can include watering of the eyes, along with being itchy and having a sticky coating on the eyelashes. This is most often caused by an allergy, irritant or infection.

Treatment for this will depend on what is causing this to happen. Sometimes, it may get better on its own. Your doctor may recommend:

  • Cleaning away the crust or discharge from your eye regularly
  • Not wearing contact lens until this passes
  • Regularly washing your hands
  • Avoiding sharing towels and pillow to avoid spreading this condition
  • Antibiotic eye drops for infection
  • Taking antihistamines for allergies

Burst Blood Vessel

A burst blood vessel can happen when a person strains, coughs or injuries their eye. This is medically termed a subconjunctival haemorrhage. It can look serious, but in most cases it is not serious and will clear up on its own.

Intermittent, short-lived periods of red eye are generally no cause for concern. But insistent red eye, particularly when escorted by eye discomfort or vision changes, can hint to a more severe problem.

Seek medical assistance right away if red eye is escorted by:

  • Loss of vision
  • Serious headaches, eye discomfort, queasiness or rare sensitivity to bright lights
  • Unable to open your eyes
  • A feeling that there may be something in your eye

For a consistent red eye that doesn’t go away after a few days, particularly if you have a dense or continuous discharge or slimy discharge, phone your GP to examine you.

Related Video On Red Eye

Overview Of Muscle Cramps

When a person has an uncontrollable spasm in their muscle that is often accompanied with pain, this is called a muscle cramp. Any muscle within the body can be affected by this, however, the calf and foot are often the most common places for a muscle cramp. The cramp can last for longer or short periods of time, and will often relieve itself. The cause of cramping is not really known. However, medical professionals think that your physical shape, the minerals and vitamins in your body being imbalanced or having muscles that are inflexible could be the reason for these cramps.

Signs of Muscle Cramps

When a person has an uncontrollable spasm in their muscle that is often accompanied with pain, this is called a muscle cramp.

When a person has an uncontrollable spasm in their muscle that is often accompanied with pain, this is called a muscle cramp.

There are several signs of muscle cramps. These include:

  • Sudden painful spasm in the muscles
  • The muscle will feel as though it is twitching
  • You have no control over this twitching and pain

Your Risk Factors for Muscle Cramps

Though the reasons why these muscles cramps happen are not known, there are several risk factors that have been indicated, including:

  • An injury to the muscle
  • Having muscle fatigue
  • Being in poor physical shape
  • Having poor muscle tone
  • Muscles that are tight and inflexible
  • Having an inadequate diet
  • Dehydration
  • Wearing shoes that result in the muscles being clenched for long periods of times
  • Reduced blood supply to these muscles
  • Perspiring excessively

Medical Conditions that Cause Muscle Cramps

There are some medical conditions that cause muscle cramps. These include:

    • Atherosclerosis is found when the arteries have narrowed, which affects the blood supply throughout the entire body.
    • Sciatica: This is pain that is caused due to the nerve in the lower back getting pressure. This can lead to muscle spasms in the muscles surrounding this nerve.
    • Medications: there are several medications that can interfere with the mineral and vitamin balance in the body that cause these spasms to happen

Treating Muscle Spasms

IN most cases, a muscle cramp is going to stop in a few minutes. There has been very little research done to figure out how to stop these muscles camps. However, it has been found that:

  • Stretching and massaging the muscles can help to relieve the pain
  • Ice packs can be used in severe cramps which can help the muscle to relax
  • Medication is given to those who have severe muscle cramps that interfere with their everyday life
  • You may need to talk with a doctor about these cramps so that you can further be evaluated to discover what the issue could be.

Always remember:

  • There is no real cause for these muscle spasms
  • These spasms can last a few seconds or minutes
  • You can help to reduce the pain by stretching and properly exercising muscles
  • Always see your doctor if these spasms become hindersome to your life

 

 Related Video On Muscle Cramps

How To Treat Sinusitis

May 28th, 2016 | Posted by Jean Alfonso in Uncategorized - (0 Comments)

Overview Of Sinusitis

When the sinuses become infected or inflamed, this is often termed sinusitis. The sinuses are located within the cheeks, forehead, and around the eyes. These are linked together, then run through the nose and throat, via the Ostia. The function of the sinuses is to moisten the inhaled air before it hits the lungs, while also ensuring that dirt and other types of pollutants do not get breathed in through trapping these in the mucus.

Why Sinusitis Happens

When the sinuses become infected or inflamed, this is often termed sinusitis. The sinuses are located in the cheeks, forehead, and around the eyes.

When the sinuses become infected or inflamed, this is often termed sinusitis. The sinuses are located in the cheeks, forehead, and around the eyes.

The main reason why sinusitis happens is that there is too much mucus in the sinuses, which then causes the channels to become more narrow. The reasons for mucus increasing can be due to allergies, colds, getting an irritation in the sinuses such as chlorine, and there can be bacteria present. When bacteria are present, often the person has pain and fever. When the sinuses are infected, the person will find that their mucus is yellow or green.

Symptoms

The symptoms often associated with sinusitis include:

  • The nose is stuffy, feeling blocked
  • There can be pain in the face, especially if the person leans forward
  • Headache
  • Teeth may ache
  • Mucus is yellow or green in color
  • Cannot smell or taste
  • The face may swell
  • Feeling unwell
  • Having a cough

The Risk Factors

There are certain people who are going to be more prone to have sinusitis, and these include:

  • Those who frequently have colds
  • Cigarette smoke
  • Using nasal sprays for more than two to three days at a time
  • There are structural issues with the nose
  • Having polyps in the nose
  • Dental disease

Treating Sinusitis

Treating sinusitis is often thought to use decongestants or nasal sprays, but this can actually make the symptoms worse and cause more swelling in the face. Instead, a person should:

  • Inhale steam
  • Use a warm compress on the face, focusing on the bridge of the nose
  • Utilizing over the counter pain medication

For those who have severe or persistent issues, then the removal of mucus via surgery is an option. For those who do have this, it is important to see if there is anything that you can do in order to limit this happening such as checking for allergies, dental issues or the like that could be causing this.

Visiting Your GP

If your symptoms are minor and you are feeling healthier, you don’t generally have to see your doctor and can treat yourself at home.

Speak to your doctor if:

  • Your symptoms are serious or you are feeling worse
  • You haven’t gotten better within ten days
  • You experience occurrences of sinusitis regularly

Your doctor will generally be able to detect sinusitis based on your symptoms and by observing your nose.

Related Video On Sinusitis

Introduction

When a person suffers an eye injury, this can be a small injury such as an irritation from shampoo, or a more permanent injury that results in the loss of vision. Eye injuries can occur wherever, including at home, work or when playing sports.

The construction of your face helps safeguard your eyes from harm. Still, wounds can harm your eye, at times, you can even lose your vision. Most eye wounds are avoidable. If you participate in sporting activities or have a

When a person suffers an eye injury, this can be a small injury such as an irritation from shampoo, or a more permanent injury that results in the loss of vision.

When a person suffers an eye injury, this can be a small injury such as an irritation from shampoo, or a more permanent injury that results in the loss of vision.

dangerous occupation, you might require safety such as safety goggles.

The most frequent kind of wound occurs when something aggravates the external surface of your eye. Some occupations such as manufacturing jobs or pastimes such as woodworking make this sort of injury more probable.

Chemicals can scorch your eyes. With certain substances, the pain might result in you closing your eyes. This locks the chemical next to the eye and might lead to more harm. You should rinse your eye immediately with cold water while waiting for an ambulance.

Some of the more common types of eye injuries:

  • A blow to the eyes from a ball, fist or something similar
  • Suffering from a scratch
  • Having a foreign body in the eye
  • Penetrating or cutting injuries on the eyeball
  • Chemical burns
  • Exposure to radiation

Flushing the Eye

When a person has had their eyes exposed to chemicals, has a foreign body in their eye or the like, they can flush this with clean water for ten to fifteen minutes. This can help to remove the chemical or foreign body that is present. Remember, if you wear contacts, remove these contacts before flushing your eyes. You can flush your eyes in a variety of ways, including:

  • Slant your head so the injured eye is lower while sitting, usually over a sink. Then use a cup or your hand to pour water across the eye.
  • If both eyes need this, tilt your head back and then run the water across both eyes from the bridge of the nose.
  • For those who have access to a shower, turn the water on and use a gentle stream from the forehead down, holding your eye open.
  • You can use a garden hose for this if you are working outside. Pour water in the eye until the burning stops.

When to See a Doctor

You should seek medical attention immediately in the event that you have:

  • Have severe eye pain
  • What is in the eye will not flush out
  • You have double vision or your vision is blurry
  • There are flashing spots or halos in your vision
  • Blood is visible in the eye
  • The pupil is shaped irregularly
  • There is pain when there is a bright light
  • There are deep cuts around the eye
  • The eye is sticking or protruding out of the socket

Related Video On Eye Injuries

 

Manage Your Allergies

May 21st, 2016 | Posted by Jean Alfonso in Uncategorized - (0 Comments)

Introduction

When a person has an allergy, they are going to have a certain type of reaction to a substance or food that is in their environment. Substances that can cause allergies are numerous. In many cases, the substance is one that does not bother those who have no allergies and is completely safe to others.

When a person has an allergy, they are going to have a certain type of reaction to a substance or food that is in their environment. Substances that can cause allergies are numerous.

When a person has an allergy, they are going to have a certain type of reaction to a substance or food that is in their environment. Substances that can cause allergies are numerous.

Response with Allergies

When a person comes into contact with the substance that they are allergic to, their bodies are going to start to produce antibodies. The first time the person was in contact with this allergen, their body saw this as a threat, and sort of treated this like an infection. Now, they produce antibodies that will then put the body into an allergic reaction fit. The symptoms that people have with allergies can vary, but often include:

  • Sneezing
  • Wheezing
  • Itchy eyes
  • Rashes on the skin
  • Swelling

The way in which a person responds is going to depend on the type of allergy that they have. Some of the more common allergens include:

  • Dust mites
  • Grass and tree pollen
  • Animal dander
  • Allergies to food

Allergies: Are they Common?

The truth is that allergies are very common. When looking at the UK, for every four people, one person has allergies. Up to half of those who are affected by allergies are children. And these numbers are continuing to rise. The reason for the increase varies from one professional to the next. One theory is that the pollution in the air is becoming worse, leading to more allergies. Others argue that people are no longer getting the germs that they once did, making their systems weaker and more prone to allergies.

Keep in mind that an allergy is not the same as being sensitive to something or having an intolerance. These are terms that tend to be confused. Being sensitive to something meant that you have exaggerated side effects when in contact with something. Being intolerant means you try to avoid this, as you often end up in very bad health when coming in contact with this allergen.

Allergy Management and Seeing your Doctor

You should always talk with your doctor when you believe that you have an allergy. You are going to find that he or she can do tests in order to pinpoint what allergies you could have. In addition, your doctor is going to help you to manage your allergies. In most cases, medications are given as a way to control the symptoms that are associated with allergies.

Related Video On Allergies

A common injury that is found after a fall or when a hit is taken to the shoulder is a broken collarbone, or what is sometimes called a fractured clavicle. This takes around six to eight weeks to heal in adults, while children usually heal in three to six weeks. The clavicle runs from the breastbone to each shoulder and is long and slender.

If you believe that you have injured your collarbone you are going to want to seek medical attention as soon as possible. You may even want to visit your near emergency room if the pain is unbearable or you can see the bone protruding from the skin.

Seek quick medical help for a cracked collarbone. Most heal fine with pain meds, ice, a sling, rehabilitation and all you need is time.

Signs that the Collarbone is Broke

A common injury that is found after a fall or when a hit is taken to the shoulder is a broken collarbone, or what is sometimes called a fractured clavicle.

A common injury that is found after a fall or when a hit is taken to the shoulder is a broken collarbone, or what is sometimes called a fractured clavicle.

Pain is a huge sign that this is a problem. However, other signs include:

  • The skin begins to bruise
  • There is swelling or tenderness in the area
  • If the bone damages the skin, there could be bleeding
  • Numbness can occur if the nerves have become damaged

What to Do

If you are waiting to see your doctor, you should stabilize the arm as best as you can. Consider using a sling for the arm and try not to move this. You can also use over the counter medications for the pain, and put an ice pack on the injured area to help with swelling and pain.

Treating a Broken Collarbone

In most cases, a triangular sling is going to be used to put the arm in the right place, then the bone is going to heal naturally. An x-ray will be used to confirm that this bone is broken, and often the person is giving painkillers to help with the pain. In extreme cases, surgery is necessary to help the bone to heal. In most cases, a plate and screws are used to put this back into place.

Therapy

Therapy starts soon after preliminary treatment. In most circumstances, it’s vital to start some motion to reduce stiffness in your shoulder. Once your arm suspension is taken off, your GP may suggest additional therapy exercises or physical rehabilitation to re-establish muscle power, joint flexibility and elasticity.

Surgery

Surgery may be essential if the broken collarbone has pierced through your skin, is badly dislodged or is shattered in several pieces. Fragmented collarbone surgery generally comprises of securing fixation procedures —screws, plates or rods — to keep your bone in place during the healing process. Surgical problems, though infrequent, can consist of infection.

Related Video On A Broken Collarbone